Coffee-Mate Original

The 0g Trans Fat trick

The powder says "0g Trans Fat" on the nutrition panel. The second ingredient is "Hydrogenated Vegetable Oil." Both statements are true at the same time, because FDA allows a "0g" claim when a single serving contains less than 0.5g. A tablespoon of Coffee-Mate Original powder contains roughly 0.4g of trans fat from that hydrogenated oil. Use two tablespoons, which most people do, and you're over the "0" the label promised you.

Source: FDA 21 CFR 101.9(c)(2)(ii) - trans fat rounding rule (less than 0.5g per serving may be expressed as 0g).

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Sources & citations

Every claim on this page is sourced from a primary document.

We don't editorialize ingredient research. Each statement above traces to one of the publications below. Click through to read the original.

  1. FDA 21 CFR 101.9(c)(2)(ii)

    Trans fat rounding rule - manufacturers may declare 0g per serving when actual content is under 0.5g.

    https://www.ecfr.gov/current/title-21/chapter-I/part-101/section-101.9
  2. EWG Food Scores - Coffee Mate Original

    Product 050000301621, updated Jan 2020, confirms HYDROGENATED VEGETABLE OIL as ingredient #2.

    https://www.ewg.org/foodscores/products/050000301621-CoffeeMateCoffeeCreamertheOriginal/
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