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    <title>Food Dye Ban 2026: The Full List + Deadlines (Updated May 2026)</title>
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    <description>The FDA is phasing out six petroleum-based food dyes by end of 2026. Red 3 is already revoked. Five states banned dyes from schools. Here&apos;s the full list and the deadlines.</description>
    <pubDate>Fri, 22 May 2026 00:00:00 +0000</pubDate>
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    <title>What Is BHA in Food? NTP Carcinogen Status, FDA Review, EU Position</title>
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    <description>BHA (butylated hydroxyanisole, E320) is a synthetic preservative listed as a probable carcinogen by the NTP and IARC. The FDA opened a formal safety review in February 2026. Here&apos;s what regulators and researchers have found.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is Citric Acid Safe? Natural vs Mold-Fermented, the Real Story</title>
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    <description>Citric acid (E330) is in thousands of foods, but 99% of commercial supply comes from mold fermentation, not citrus. Here&apos;s what regulators and researchers actually say.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is Erythritol Safe? 2024 Cleveland Clinic Study Explained</title>
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    <description>Erythritol (E968) is approved by the FDA, Health Canada, and EFSA. A 2024 Nature Medicine study raised cardiovascular questions. Here is what the science actually says.</description>
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    <title>Glyphosate in Food: IARC Carcinogen, EPA Safe, Where It Hides</title>
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    <description>Glyphosate is an herbicide residue found in oats, wheat, and soy. IARC calls it a probable carcinogen. EPA says it isn&apos;t. Here&apos;s what the evidence actually shows.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is MSG Safe? What the FDA, EFSA, and Research Actually Show</title>
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    <description>MSG (monosodium glutamate, E621) is GRAS in the US, permitted by Health Canada and EFSA, and cleared by WHO. Here&apos;s what the science says about Chinese Restaurant Syndrome, headaches, and hidden sources.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>What Is the NOVA Classification? A Complete Guide</title>
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    <description>The NOVA classification groups foods into 4 categories based on industrial processing. Learn how it works and which countries use it.</description>
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    <title>Is Red 40 Safe? What Health Canada, EFSA, and FDA Say</title>
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    <description>Red 40 (Allura Red AC, E129) is the most-used synthetic food dye in North America. The EU requires a warning label. California banned it in schools.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is Stevia Safe? What the FDA, EFSA, and Health Canada Say</title>
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    <description>Stevia (steviol glycosides, E960) is approved by the FDA, Health Canada, and EFSA with an ADI of 4 mg/kg body weight/day. Here is what the evidence actually shows.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is Sucralose Safe? 2024 Research vs FDA Position</title>
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    <description>Sucralose (Splenda, E955) is FDA-approved and has 200+ safety studies behind it. Here&apos;s what recent gut-microbiome and WHO research actually changes.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Is Xanthan Gum Safe? The Bacterial Fermentation Story</title>
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    <description>Xanthan gum (E415) is made by bacterial fermentation, not from plants. FDA, EFSA, and WHO/JECFA all classify it safe, with one critical exception for NICU infants.</description>
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    <title>Is Xylitol Safe? Sugar Alcohol, Dental Health, and Dogs</title>
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    <description>Xylitol (E967) is FDA-approved and reduces cavities. It is also severely toxic to dogs. Here&apos;s what the science says, and where xylitol hides in food.</description>
    <pubDate>Thu, 21 May 2026 00:00:00 +0000</pubDate>
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    <title>Are Ultra-Processed Foods Gluten-Free? The Label Trap</title>
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    <description>Most gluten-free packaged foods are ultra-processed. Here&apos;s what that means for your gut, your label-reading routine, and what to actually buy.</description>
    <pubDate>Sat, 16 May 2026 00:00:00 +0000</pubDate>
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    <title>NOVA 4 Food List: Ultra-Processed Examples by Aisle</title>
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    <description>An aisle-by-aisle list of NOVA Group 4 ultra-processed foods, with the ingredient signals that put each one there.</description>
    <pubDate>Sat, 16 May 2026 00:00:00 +0000</pubDate>
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    <title>La faille réglementaire qui permet aux entreprises d&apos;approuver leurs propres additifs</title>
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    <description>Avec la voie GRAS auto-certifiée, les entreprises alimentaires américaines peuvent ajouter des additifs sans aviser la FDA. Voici ce qui change avec la réglementation proposée en 2026 et ce qui reste dans vos aliments.</description>
    <pubDate>Sun, 17 May 2026 00:00:00 +0000</pubDate>
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    <title>Are Seed Oils Ultra-Processed? The Evidence (2026)</title>
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    <description>Most seed oils are refined with industrial solvents. What NOVA actually classifies, which oils to swap, and what the research really shows.</description>
    <pubDate>Fri, 15 May 2026 00:00:00 +0000</pubDate>
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    <title>Ultra-Processed Food Examples (NOVA Groups 1-4) | NoJunk</title>
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    <description>The 4 NOVA groups, real grocery examples, and the ingredients that flip a product to Group 4. Even some &apos;whole grain&apos; counts. Scan yours free.</description>
    <pubDate>Thu, 09 Apr 2026 00:00:00 +0000</pubDate>
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    <title>Food Additives to Avoid: The Short List That Matters</title>
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    <description>Not all food additives are equal. Here are the ones most worth watching on your next grocery run, plus how to spot them fast on any label.</description>
    <pubDate>Mon, 04 May 2026 00:00:00 +0000</pubDate>
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    <title>Why Your Oats Probably Have Glyphosate in Them</title>
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    <description>Conventional oats are sprayed with glyphosate before harvest to dry them faster. Lab tests find up to 833 ppb in popular cereals. What the label tells you.</description>
    <pubDate>Fri, 01 May 2026 00:00:00 +0000</pubDate>
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    <title>What Is Titanium Dioxide in Food, and Why Did Europe Ban It?</title>
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    <description>E171 (titanium dioxide) was in thousands of food products until Europe banned it in 2022. Here&apos;s what it is, what the science says, and where it shows up.</description>
    <pubDate>Sat, 28 Mar 2026 00:00:00 +0000</pubDate>
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    <title>Qu&amp;rsquo;est-ce que le BHA dans les aliments ? La r&amp;eacute;vision FDA 2026</title>
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    <description>Le BHA (hydroxyanisole butyl&amp;eacute;) est un agent de conservation synth&amp;eacute;tique pr&amp;eacute;sent dans les c&amp;eacute;r&amp;eacute;ales, les collations et la cr&amp;egrave;me glac&amp;eacute;e. Classe comme canc&amp;eacute;rog&amp;egrave;ne potentiel par le Programme national de toxicologie, il fait l&amp;rsquo;objet d&amp;rsquo;une r&amp;eacute;vision FDA depuis f&amp;eacute;vrier 2026.</description>
    <pubDate>Sun, 10 May 2026 00:00:00 +0000</pubDate>
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    <title>Best Food Additive Checker App (2026)</title>
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    <description>Scan any product barcode to instantly see which additives are inside. The fastest way to spot Red 40, titanium dioxide, and 300+ other ingredients to watch.</description>
    <pubDate>Thu, 07 May 2026 00:00:00 +0000</pubDate>
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    <title>Natural vs Artificial Flavors: What the Label Hides</title>
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    <description>Natural flavors aren&apos;t as clean as they sound, and artificial ones aren&apos;t as scary. Learn the real difference and what food labels won&apos;t tell you.</description>
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    <title>Le nouveau symbole nutritionnel sur l&apos;avant de l&apos;emballage au Canada</title>
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    <description>Le symbole &amp;ldquo;Élevé en&amp;rdquo; est obligatoire sur les emballages canadiens depuis le 1er janvier 2026. Graisses saturées, sucres, sodium : voici ce que ça signifie.</description>
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    <title>Aldi Just Pulled 44 Additives, Including Titanium Dioxide</title>
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    <description>Aldi US is removing 44 additives from private-label products, including titanium dioxide. What&apos;s being pulled, why it matters, and which chains are likely next.</description>
    <pubDate>Mon, 27 Apr 2026 00:00:00 +0000</pubDate>
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    <title>Gatorade Just Dropped Red 40 and Yellow 5. Here&apos;s What That Means for Your Label-Reading.</title>
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    <description>Gatorade is replacing artificial FD&amp;amp;C colors with plant-based dyes. What changed on the label, what didn&apos;t, and what it signals for the beverage aisle.</description>
    <pubDate>Mon, 20 Apr 2026 00:00:00 +0000</pubDate>
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